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Beauty

5 Best Exercises To Add In Your Gym Routine

Best Exercises To Add In Your Gym Routine. Your neck isn’t the first body part you want to assault in the gym, whether you’re a seasoned lifter or a gym rookie. A thick...

Fitnesshealthnews - February 6, 2023

Local Shopping

Former Amazon Prime Video exec launches video commerce app

Fitnesshealthnews - December 16, 2022

Celebrity

Cardi B, Kanye West, and Lil Durk “Hot Sh*t” Music Video

Image Source: YouTube user Cardi B Cardi B has released a new video for her song "Hot Sh*t." The song, which was...

Fitnesshealthnews - July 13, 2022

Wellness

14 Dark Nail Polish Colors That Won’t Stain Your Nails

Fitnesshealthnews - October 2, 2022

Wellness

Why and How ‘Dopamine Dressing’ Can Benefit Your Mood

Fitnesshealthnews - June 11, 2022

Lifestyle

Ginger Turmeric Immune Boosting Shots

Made with citrus, ginger, turmeric, apple cider vinegar, and omega rich Udo’s Oil 369 Blend from Flora, these immune “shots” are bursting with...

Fitnesshealthnews - September 17, 2022

Swimming

King, Stubblety-Cook Favored in 200 Breast

Zac Stubblety-Cook -- Photo Courtesy: Delly Carr/Swimming AustraliaEditorial content for the 2022 FINA World Championships coverage is sponsored by eo SwimBETTER. See full event...

Fitnesshealthnews - June 15, 2022

Must Read

Equipment

How Long Does it Take to Walk 10,000 Steps on a Treadmill?

Research shows that, on average, it takes an adult approximately 1 hour and 40 minutes to walk 10,000 steps. That being said, the...

January 5, 2023

Equipment

How to Remove Rust from Gym Equipment

So you're looking to remove rust from gym equipment! Grab yourself a wire brush, bowl or bucket, rag, a pair of gloves to...

January 5, 2023

Equipment

How to do Farmer’s Walk on a Treadmill

The basic steps are easy to follow: Pick up evenly distributed weight in each hand. Stand up straight. Put your treadmill speed VERY low. Take steady steps...

January 5, 2023

Educational content ⇢

"I Went From a Little guy to Morbidly Obese" | David Katz Transformation Story

Fitnesshealthnews - October 13, 2022 0

David felt trapped in his body and was determined to prove he was still a hardcore athlete. He lost...

10 Healthy Habits for Losing Weight | Reuben Brooks

Fitnesshealthnews - October 8, 2022 0

In today's video, Reuben Brooks is going to show you the 10 healthy habits that he uses to stay...

12 Must Have Foods For Cutting Goals | IFBB Pro Evan Centopani

Fitnesshealthnews - November 1, 2022 0

Here are Pro bodybuilder Evan Centopani's top 12 Must Have Foods For Cutting Goals. Use the list as a...

12 Must Have Foods For Gaining Size | Evan Centopani

Fitnesshealthnews - September 26, 2022 0

Here are Pro bodybuilder Evan Centopani's top 12 favorite mass-building foods. Use the list as a starting point as...

2 is better than 1 #shorts #workouts #workoutwednesdays @LISAFIITT

Fitnesshealthnews - July 23, 2022 0

source

20 years in the making…We're excited to have you on board @dadbod_steve #bodybuilding #fitness

Fitnesshealthnews - January 16, 2023 0

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