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Billionaire Yachts and Mansions-JCPenney Back in Plano TX-Arlington Getting $70M Luxury Apts – 50

Looks like DFW based retailer JC Penney is coming back home to its old headquarters near our Plano studiosDallas based real estate giant CBRE is flexing its modern office design muscles in Richardson, TX, not far from our studiosArlington, TX, where the massive Dallas Cowboys and Texas Rangers stadiums are located, has a...

Straightforward Reformer with Diane Diefenderfer

Read Full Transcript Hi, I'm Diane Diefenderfer. And this is Laura Hanlon. I'll be talking, she'll be demonstrating. We're going to do a straightforward,...

ERIC THE TRAINER'S STATE OF THE ART CELEBRITY GYM

- Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. - Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ -...

Decentralized Cultural Apps : Hidden New York

Hidden New York & Research is a brand that developed from a simple social media presence, into a cultural ground for hip, new,...

American Swimming Coaches Association Announces BOD Candidates

American Swimming Coaches Association (ASCA) Announces Six Candidates For Board of Directors Positions The American Swimming Coaches Association (ASCA) Board of Directors Governance Committee...

20 Awesome celebrity ✔ Fitness Body Transformations

► THE BODY TRANSFORMATION BLUEPRINT : http://45.gs/20D Do You Want To Transform your body From Fat/Skinny to Muscular Body and don't know how you start...

Best Books Like Choose Your Own Adventure

If you grew up in the ’80s or ’90s, chances are you remember the thrill of reading Choose Your Own Adventure books. The...

Must Read

6 Of The Best Elliptical Machine Up to 300 LB Weight Capacity

An elliptical is a bit different from a conventional treadmill, with moveable handles to work your upper body along with your lower body...

7 Best exercise bike 300 lb weight capacity // Gym Equipment Center

Stationary exercise bikes have long been one of the most popular types of home workout machines – and they’re a great way to...

7 of the Best 12 MPH Treadmills on the market reviewed by Gym Equipment Center

Having a treadmill at home is a perfect way to keep up your commitment to your health and fitness – whatever the weather...

Educational content ⇢

"I Went From a Little guy to Morbidly Obese" | David Katz Transformation Story

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David felt trapped in his body and was determined to prove he was still a hardcore athlete. He lost...

10 Healthy Habits for Losing Weight | Reuben Brooks

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In today's video, Reuben Brooks is going to show you the 10 healthy habits that he uses to stay...

12 Must Have Foods For Cutting Goals | IFBB Pro Evan Centopani

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Here are Pro bodybuilder Evan Centopani's top 12 Must Have Foods For Cutting Goals. Use the list as a...

12 Must Have Foods For Gaining Size | Evan Centopani

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Here are Pro bodybuilder Evan Centopani's top 12 favorite mass-building foods. Use the list as a starting point as...

2x Ms Physique Olympia Back and Shoulder Workout | IFBB Pro Shanique Grant #shorts

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2x Ms Physique Olympia Shanique Grant (@therealfitnessbeauty) shows you her favorite exercises for building a great back & shoulders. ►...

3 Exercises to Strengthen Your Hips | Dr. Andy Chen

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We’re all chasing goals and if you’re human, your hips are more than likely involved. Bodybuilding.com Coach, Dr. Andy...

3 Performance Mistakes Everyone Makes When They Start Training

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Coach Hunter McIntyre with 3 common mistakes when training for performance. 1️⃣ Not seeking help or outside resources. None of...

3 Steps To Constructing Your Fitness Journey | Bodybuilding.com

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There are 3 components that encapsulate all you should be mindful of when architecting your new lifestyle. Every week...

Video series

Just for Fitness

Middle-Distance Runner, Isaiah Harris, Tips For Speed

Sprinters are at times flashier, while marathoners may be known as gutsier, but when it comes to describing middle-distance runners, a quietly confident...

2021 Holiday Gift Guide for the Kids

Sharing holiday gift ideas for the kids this year! We tend to stick to the purchasing strategy of: “ Something they want, something...

Power Up Your Day With This 10-Minute HIIT Workout

Join fitness trainer Amy Schemper for a bodyweight HIIT workout that will empower you to change up your day! In just 10 minutes,...

15-Minute Upper-Body Workout With Sweat Trainer Cass Olholm

This 15-minute workout is the perfect way to get a quick burn while working out your upper body muscles. Led by Sweat trainer Cass...

Health

Fashion

Luxury Bag-Inspired Sneakers : jordan brand 1

Jordan Brand and Isabelle Harrison of the Dallas Wings have joined forces to showcase a new ‘Air Jordan 1 High’ silhouette in a...

Workout

BEST 8 ABS EXERCISES for SIX PACK – Gym Body Motivation

BEST 8 ABS EXERCISES for SIX PACK - Gym Body Motivation 00:00 Seated Knee Raise 00:28 Kneeling Cable Crunch 01:02 Decline Bech Leg Raises 01:32 Decline Sit-Up 02:04 Hanging...

Yoga

Wrist Tendonitis? Use This Yoga Sequence to Combat Pain

As yogis, we often put a lot of load on our wrist joints. Weight-bearing postures like Downward Facing Dog, Upward Facing Dog, and...