Join Invictus Athlete coaches Cj, Hunter, and Holden as they discuss their tips for tackling CrossFit Open Event 22.3. Be sure to check out our FREE Open Prep guide before you hit the workout too! https://bit.ly/3HmRQKC
Specific strategy notes are provided for Invictus Athlete, Competition, and Masters subscribers.
Invictus Online Programs offer training to help you in all areas of fitness. Check out the Sample Training Guide to see what a training day would look like, and pick which program is best for you! Click the link for the FREE download! Join: https://bit.ly/2Svolgh
Cj Martin: @cjinvictus
Hunter Britt: @hunterbritt
Holden Rethwill: @holdenrethwill