ABLE Push Up Stands – Home Gym Workout Training Set – Physical Fitness Activity Exercise Device – Rotating Perfect Pushup – Ab, Cardio, Core, Upper, Lower Body Trainer (Blue)

Price: $109.00
(as of Mar 08,2021 10:09:36 UTC – Details)

Product Description

ABLE is an instability and body weight training system for high intensity interval training, athletic training, weight loss, strength training and body building. Body weight training is one of the fastest growing fitness training methodologies today. Use ABLE as unstable push up stands on hard surfaces to work your stabilizers and add difficult challenge to your push up program. Use ABLE as an ab roller to vary your hand positions and flex and extend along multiple planes. Work your chest from multiple angles with dozens of body weight fly exercises. ABLE’s Toe Lock design traps the foot and allows for dozens of explosive moves for the abs, core and legs. ABLE by Fitness Hardware is a system designed to roll smoothly and offer hundreds of moves and move variations for the upper body, lower body, legs, abs and core.

ABLE offers incredible numbers of challenging body weight training moves and move variations.

Multi-directional body weight chest flies – work the upper, middle and lower chest by varying the angles on flexion and extension.

“Toe Lock” design can be used for challenging balance and strength moves like sliding pikes.

Use ABLE with your heels for body weight hamstring curls. Vary the weight by lifting more or less of your body off the ground with your glutes.

ABLE’s “Toe Lock” design being used for face-down multi-directional crunches.

Body weight shoulder press – control the resistance and difficulty by supporting more or less of your body weight with your shoulders and core.

Single arm, single leg push up flies – an incredible move to master for strength, balance and athletic performance.

Use ABLE as an ab roller. Use both platforms to vary your hand width, reduce shoulder pain and work additional muscles in the abs and obliques.

ABLE is designed to roll smoothly – eliminating friction and offering additional challenge for lunges and side lunges.

ABLE’s “Toe Lock” designs allow for explosive athletic moves like mountain climbers – almost zero friction on hard surfaces for speed, athletics and agility.