Description
With a dedicated Pilates practice, you will feel strong, energized, and be that Powerhouse that you are! Whether you are a teacher looking for tools to add to your toolbox or a movement enthusiast looking to deepen your mind-body connection – this series is for you. Join Regina Santos through 6 progressive Intermediate Mat classes that will enhance your inner and outer strength and at the same time create a sense of lightness of being!
What You’ll Need: No props needed
