FitnessMelatonin: Are you Taking Too Much? | POPSUGAR Fitness

Melatonin: Are you Taking Too Much? | POPSUGAR Fitness

If melatonin is a bedtime staple, you might wanna hear this.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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