In this review, we will look at a simple and popular elliptical trainer from Sunny Health & Fitness. Model SF-E902 with basic capabilities but good quality. This manufacturer has long been a leader in the segment of fitness equipment. He has a range of products at different prices. But at the same time, it is always high-quality and practical equipment.
In the review we will consider the main characteristics, possibilities of use, advantages and disadvantages, expert opinions about such equipment.
So, let’s get started.
The equipment is oriented for home use. For easy storage, the frame folds. In this case, the size of the Elliptical Machine is reduced by about half. Consider the main characteristics of the equipment:
Manual & Assembly Instructions
When buying the equipment is delivered reassembled. Assembly does not require special skills and you can do it yourself. So that it does not take much time, we suggest you download and study the user manual. It describes the precautions, step by step shows the plan of Assembly of equipment and its main parameters.
Use the parts list to make sure you get the full package. Next, perform a step-by-step Assembly of the nodes and the entire structure. Reliable fixation of all elements is mandatory for safe use.
The manufacturer of this equipment has been on the market of the fitness industry for a long time. Its products have established themselves as one of the most high-quality and durable. Each model is thought out taking into account the needs of users and the priority for safe and comfortable use. This fitness station is quite compact and stable. Here are its dimensions:
1. Easy and quick Assembly
The design of this equipment is as simple as possible. Using the step-by-step instructions that come with the kit you will be able to quickly and easily perform the Assembly. It is important to initially check the availability of all components. The quality and correctness of the Assembly depend on the duration of operation of the Air Walk Trainer. On average, it takes about half an hour to assemble.
The updated rating for such equipment is Best Cheap Elliptical.
2. Comfortable training
By purchasing such a simulator you get the opportunity to perform a full-body workout. To make it easier to keep the balance provided an abdominal pad, as well as wide pedals. Footpads are wide enough and non-slip. In front and behind there is side. Your leg will not shift during training no matter how active it is.
The distance between the pedals is adjusted and is at the average width. The handles are at the optimum height. From height will suit most users. Doing the exercise for 20-30 minutes you will burn about 300 calories.
Sunny Air Walk Trainer takes up minimal space and folds easily. The legs are equipped with plastic nozzles. Thanks to this Elliptical is more resistant and does not scratch the floor. Although You can also use fitness Mat or special mats.
3. LCD Monitor
The installed monitor is not very large. It is conveniently installed and displays all the necessary information. You can see the training time, distance traveled. Use it to record the results of your workouts.
How to Use
You can spend only 30-minutes training. But under this strain gets virtually all body. During exercise, the muscles of the legs, arms, back, shoulders and even the muscles of the press are strengthened. What is important you train your heart system.
The maximum weight of the user is not very large – up to 220 lbs. We made sure that the equipment is completely stable when training a user weighing 186 lbs.
Frequently Asked Questions
# WHAT DURATION OF TRAINING DO YOU RECOMMEND?
Such training should be given at least 20-30 minutes. You can do multiple sets at maximum intensity. Or it is possible to combine exercises on the Air Walk Trainer with other exercises.
# WHICH IS BETTER: SUNNY AIR WALK TRAINER VS STAMINA INMOTION E1000?
This is similar equipment in the same price range. Each of them has its advantages. I would make a choice based on the goals of training.
# I’M SHORT WILL I BE ABLE TO USE THIS ELLIPTICAL MACHINE?
I think you will have no difficulties. The coating of the handles is designed for different heights of grip. And the height of the pillow is easily adjustable.
I am Michael Jones and I support this blog with a group of authors consisting of Personal Trainers, Physiotherapist and sellers of fitness equipment.