CelebrityTrain Like a Record-Setting Paralympian | Train Like | Men's Health

Train Like a Record-Setting Paralympian | Train Like | Men’s Health

At 21, Zion Clark redefines dedication and determination. He’s a wrestler, MMA fighter, and professional track & field athlete. And he was born without legs. Unimpressed? Add being a Guiness Record holder as the ‘Fastest Man on Hands’. On this episode of Train Like, Zion takes us through his training routine that serves as therapy and preparation on his journey to becoming a multi-time Olympic athlete. Watch more Men’s Health Train Like videos HERE:

Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet:

SUBSCRIBE to Men’s Health:
SUBSCRIBE to Men’s Health Muscle:

0:00 Intro
0:13 Meet Zion Clark
0:50 The Workout
1:05 Bodyweight Dips
1:34 Striking Drills
2:17 Bosu Ball Push-Ups
2:52 Fanbike Intervals
3:28 Cooldown
4:45 Guinness World Record Holder

Gym & Fridge:
Train Like a Celebrity:
Eat Like a Celebrity:
Men’$ Wealth:
Vs The Internet:

Men’s Health Official Site:
Men’s Health on Facebook:
Men’s Health on Twitter:
Men’s Health on Instagram:
Men’s Health on Pinterest:

#TrainLike #ZionClark #MensHealth


Educational content ⇢

More article