Transformation of the Day: Sophia lost 27 pounds by working out consistently and changing her eating habits. After years on the weight loss rollercoaster, this stay-at-home mom of two re-started her...
Transformation of the Day: Ange lost 28kg/62 pounds with healthy food and exercise. After giving birth to her first child in 2020, she lost focus on her health and fell...
Transformation of the Day:Â Sabrina lost 169 pounds. Since her early teens, she has been dealing with unhealthy habits and depression. Then, being assaulted in high school added to...
Transformation of the Day:Â Chrystal lost several clothing sizes. Depression and anxiety led to comfort eating and weight gain. Muay Thai fighting has become one of her passions and...
Transformation of the Day:Â Angemie lost 45 pounds. She lost 75 pounds in 2018. However, due to postpartum depression and the stress of the pandemic, she regained 75+ pounds....
Transformation of the Day:Â Maxx lost 200 pounds. After years of stress and unhealthy eating habits, she had sleep apnea, diabetes, and high blood pressure. By having weight loss...