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Weight Loss

Olivia lost 65 pounds | Black Weight Loss Success

Transformation of the Day: Olivia lost 65 pounds. After turning 45 years old, she decided it was time to commit to a healthy lifestyle. She figured out what works...

Kwyonnica lost 220 pounds | Black Weight Loss Success

Transformation of the Day: Kwyonnica lost 220 pounds. Faced with PCOS, high blood pressure, and other ailments, she began her journey to reclaim her health and break a family...

Delisha lost 23 pounds | Black Weight Loss Success

Transformation of the Day: Delisha lost 23 pounds. Part of her motivation was avoiding a family historyof preventable diseases. She got results by focusing on exercise and nutrition with guidance...

Solange lost 55 pounds | Black Weight Loss Success

Transformation of the Day: Solange lost 55 pounds by committing to a active and healthy lifestyle. For years, she wanted to be healthy and fit, but she didn’t have the...

NdeyFatou lost 30kg/66 pounds | Black Weight Loss Success

Transformation of the Day: NdeyFatou lost 30kg/66 pounds by switching up her habits and adopting a healthier lifestyle. She was inspired to begin her journey after seeing the...

September Exercise Challenge – Let’s Work Out

Let’s work out for a minimum of 21 days during September 2022. This is a very flexible challenge. You choose the 21 days, and you choose the workouts. No...

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