Monday, June 21, 2021

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VIDEOS

BURN UP TO 500 CALORIES IN 25 MINUTES | HIGH INTENSITY WORKOUT (NO EQUIPMENT NEEDED HIIT)

Try this workout routine ANYWHERE at ANYTIME.. no excuses!!! ———————————— Train with Me Online: Get customized meal plans and workouts ...

IFBB Pro Leg Day | 4x Ms. Figure Olympia Cyd Gillon

1. Walking Lunge: 4 sets, 10-15 reps each leg 2. Broad Jump + Squat Jump: 4 sets, 10-15 reps 3. Split Squat: 4 sets,...

Forearm Workout You Should Be Doing

Forearm Workout You Should Be Doing #Shorts.

Full Body Workout for Beginners #shorts

Athlete Marino Katsouris @marino_katsouris #Shorts.

Best 12 ABS Exercises No Equipment!

abs exercises at home - abs exercises gym - abs exercises to burn belly fat - abs exercises with weights - abs exercises for...

MY AT HOME DUMBBELL ROUTINE TO BUILD MUSCLE AND BURN FAT | + WARM-UP ROUTINE FOR HIIT (GET RESULTS!)

WORKOUT WITH ME LIVE: ———————————— WORKOUT ROUTINE: FORMAT: -20 Sec ON -20 Sec OFF -2 Minute ...

Best Technique for Power Moves | Jim Stoppani

Developing muscular power will help you build more muscle and strength from head to toe. Here's how to train effectively for power and explosiveness.

19 Relaxing Music Tracks by Peder B. Helland

0:00 - Peder B. Helland - Forest Whisper (Radio Edit) 02:40 - Peder B. Helland - Dance of Life (Radio Edit) 05:15 - Peder...

10 Best Leg Exercises and Calves Workouts

0:00 Forward to Side to Rear Lunge 0:38 Dumbbell Seated Calf Raise 1:09 Dumbbell Single Leg Calf Raise 1:40 Barbell Standing Calf Raise 2:19...

9 MIN BUTT + LEG STRETCH – for everyone training booty & legs regularly I Pamela Reif

Training your booty a lot? ♥︎ you better take those 9 minutes to stretch it! / Werbung Imagine: we always squeeze squeeze & squeeze...

Latest news

IFBB Pro Leg Day | 4x Ms. Figure Olympia Cyd Gillon

1. Walking Lunge: 4 sets, 10-15 reps each leg 2. Broad Jump + Squat Jump: 4 sets, 10-15 reps 3. Split Squat: 4 sets,...

These Are The Most Common Long-Haul COVID-19 Symptoms

So much of the COVID-19 news coming out of the United States lately has been positive. Cases are falling, hospitalizations are down, and the...

Vegan Curried Broccoli Chickpea Salad

I just had to re-share one of my favorite AK salads of all time that perfect for summer parties, BBQ’s and weekday meal...

OUT NOW | Violinist Curtis Stewart’s New CD: “Of Power”

Bright Shiny Things Records announced the release of New-York based violinist Curtis Stewart's new album entitled "Of Power." Scheduled to coincide with Juneteenth, the CD's...

Violent Colorado Arrest Puts Spotlight on How Police Treat Disabled People

Nearly a year after police officers in Loveland, Colorado, injured an elderly woman with dementia and then laughed at footage of her arrest, two...

Fast walkers, virtue, and fitness – FIT IS A FEMINIST ISSUE

I’ve written before about becoming a slow walker, becoming sensitive to all the boasts from friends about their walking speeds whenever ‘fast-walking=longevity’...

What do you like about Bite Beauty? What don’t you like?

Comments that do not adhere to our comment policy may be removed. Discussion and debate are highly encouraged but we expect community members to participate respectfully. Please keep...

Journalists Follow Up on Unused Vaccines and For-Profit Medical Schools

KHN correspondent Rachana Pradhan discussed the politics of unused Johnson & Johnson covid vaccines and the FDA’s potential announcement that their shelf life can...