Tai Chi

Tai Chi is a martial art that is known for its slow, graceful movements and deep breathing techniques. Most people practice it for the health benefits but did...

Don’t Force it, Feel It.This is our theme for February. A great reminder to trust yourself in your process, especially when you make the good choice to practice...

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Streatham Park Bowling ClubSaturday Beginners Classes9.30am to 11amStarting.....17th May 2021Monday Tai Chi & Chi GongClasses for of levels6.30pm to 8pmPolarity & rhythm are 2 of the 7 laws of...

Why do we bother practicing handstand? You life will not change when you are able to do a handstand, but your life will change when you practice getting...

Streatham Park Bowling ClubSaturday Beginners Classes9.30am to 11amStarting.....17th May 2021Monday Tai Chi & Chi GongClasses for of levels6.30pm to 8pmPolarity & rhythm are 2 of the 7 laws of...