The traditional legend handed down in Xing Yi circles is that Yue Fei’s army successfully cut down the horses of the Jin cavalry, whilst only being foot soldiers....
I like to watch transformational videos of people losing a ton of weight or getting in crazy good shape.
I find it inspiring to watch these 60-second montages of someone’s year-long transformation. You get all...
Very exciting news – Now that the new year has started, the reality of my memoir being published feels real. Because it is!! Official publishing date is 2/22/22....
Somebody posted a quote by (founder of Yi Quan) Wang Xiang Zhai from his 1940s interview containing his thoughts on Tai Chi. It is pretty clear, unambiguous...
TAICHIUSA is a playground where you can; do Tai Chi Chuan, push hands, Qigong, rehabilitate, regain your balance, dance, chant, paint, meditate, drum, wield a sword, write a poem,...
When it comes to “qi” it seems that every teacher has a slightly different view about what it is. After meeting many martial arts teachers, over the years...
