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Tai Chi Can Make you Stress Free — TaiChiUSA

Tai Chi is a martial art that is known for its slow, graceful movements and deep breathing techniques. Most people practice it for the health benefits but did...

February 2023 Strala Home Calendar & Strala Read: Woodstock Goes to Hollywood

Don’t Force it, Feel It.This is our theme for February. A great reminder to trust yourself in your process, especially when you make the good choice to practice...

The Hidden Science of Pain – New Course

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A talk on Retention including Q&A with Sahu

Streatham Park Bowling ClubSaturday Beginners Classes9.30am to 11amStarting.....17th May 2021Monday Tai Chi & Chi GongClasses for of levels6.30pm to 8pmPolarity & rhythm are 2 of the 7 laws of...

How to Handstand with Ease

Why do we bother practicing handstand? You life will not change when you are able to do a handstand, but your life will change when you practice getting...

Mediation with Sahu – PTAH KHI SCHOOL

Streatham Park Bowling ClubSaturday Beginners Classes9.30am to 11amStarting.....17th May 2021Monday Tai Chi & Chi GongClasses for of levels6.30pm to 8pmPolarity & rhythm are 2 of the 7 laws of...

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