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Introducing the 22nd annual workshop in USA

Introducing the 22nd annual workshop in USA Source link

Mixed Martial Xing Yi Fight Analysis #2: Tom Aspinall vs Sergei Pavlovich

So, in my original post about using the Xing Yi 12 Animals to anaylse the fighting styles of modern MMA athletes (I know, it’s a small niche, but...

13 Reasons Why the Small Universe (Microcosmic Orbit) is Awesome

The Small Universe (Microcosmic Orbit) is awesome. Whether you’re an intermediate or advanced practitioner, this technique has something profound to offer. Let’s dive into why it’s more relevant...

Tai Chi with Friends in the Desert

What a wonderful opportunity to spend time last week with 10 college friends in Palm Springs! These special women are sorority sisters and the bond of friendship spans...

Tai Chi Push Hands Eight Energies With Master Yang Jun — TaiChiUSA

Push hands is a fun part of learning Tai Chi. In this insightful video Master Jang Jun reviews the eight energies. Additionally applications are demonstrated...

How I Convinced My Friends and Family and Ryan Reynolds to Do Yoga

Like so many people who practice yoga, I have a story of how I “discovered” yoga and why I decided to share it with others. As a kid,...

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