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5-Minute Core Warm Up with Jamie Isaac – Special 5121

Read Full Transcript Hey, I'm Jamie Isaac and welcome to the beach this beautiful day. So join me for some fun exercises that are gonna challenge your core. Okay,...

Quick Warm Up For Your Feet with Jamie Isaac – Tutorial 5114

Read Full Transcript Almost every single athletic activity, the feet play a major role, and they're gonna be the first point of contact that we have with our playing...

Mat for Balance & Feet with Ilaria Cavagna – Class 5127

Read Full Transcript In today's mat, we'll work on the feet, the foundations, and balance. We'll work on many different aspects. The foot release, the spiral up the legs,...

Challenge Approved Tacos

One of the biggest misconceptions a lot of people have prior to embarking on any type of fitness challenge is that you have to stick to a bland...

Awakening Functional Mat with Tom McCook – Special 5102

Read Full Transcript Hi everybody, I'm Tom McCook. I'm here with Christie Cooper and Erin and I'm so excited to be back at Pilates Anytime. The class today is...

Gentle Pilates for C-Section with Wendy Foster – Class 5065

Read Full Transcript Hi, I'm Wendy, and I'm here to bring you a routine that is great for you if you have had a C-section. So whether you had...

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