Mary Bowen has been practicing Pilates since 1959 and has owned three studios. Take a peek inside her studio in Connecticut where she lives and continues to teach....
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Hi, thank you for joining me on Pilates Anytime. And in my living room and with my friend, David Keith, and we're gonna do a bit...
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Introduction
The Fletcher towel work came from a very humble beginning. Ron had no intention of putting his stamp on the Fletcher towel work and developing a...
