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What to Look for in a Children’s Multivitamin

  If you want to set your child up for success, feeding them a balanced diet with a variety of whole foods is the key to helping them grow...

11 Health Benefits of Getting Enough Iron

  Getting enough iron can provide us with a variety of benefits while preventing health concerns like low iron, fatigue, weakness, and more. If you’re concerned about your health, you...

Recipe: Authentic Baja Style Fish Tacos

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The Benefits of Taking Vitamins Everyday

    Research shows that eating a healthy, nutrient-dense diet is the key to long-lasting health, better immunity, and a lower risk of chronic disease. But according to the 2015-2020,...

Summer Fun, Food, and Shopping at Peddler’s Village

  Heading to the shore is the default summer trip, but this year the thought of crowded boardwalks, beach traffic, and shielding a bucket of French fries from dive-bombing...

Summertime Eats in the North Georgia Mountains

  The North Georgia Mountains are home to unique restaurants with outstanding service that reflects their famous southern hospitality. With help from the official Georgia Culinary Guide, we’re highlighting...

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