Tom Brady’s Brand is back with a new line of activewear launched just in time for the football season and aptly named, “Grid Flex.” This new drop was...
Prior to joining the United States Navy, Cale Foy wasn’t someone who focused on fitness. That all changed when he joined in March 2005. His uncle, David Foy...
I’m writing this post with tears streaming down my cheeks and the biggest knot in my stomach… because sweet Caroline is gone.
She crossed the rainbow bridge on Monday,...
Dwayne Johnson has achieved great things, but whether it be the WWE championship or the title of “Box Office King,” he’s owed that success to being the hardest...
It’s tempting to hit the gym running when getting the “all-clear” from your doctor to start performing postpartum exercises. And if only it was that easy. During pregnancy,...
“Behind everything successful is a strong, powerful woman,” said three-time Fitness Olympia champion Whitney Jones. That statement was a fitting way to describe her guest on a recent...
