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How To Inspire Your Dancer in 2023!

5 Tips to Try It’s the new year, so it’s time to get re-inspired! It doesn’t matter how much you love dance, at some point, every dancer experiences a...

When Should My Child Start Pointe?

3 Signs They Might Be Ready Every ballet dancer dreams of the day they can move up to Pointe. This is a big step and one that should not...

The Importance of Taking Care of Your Feet in Dance

5 Tips To Try This Winter At Nan’s School of Dance, we believe that taking care of your body should be a top priority…from head to toe! A dancer’s...

Dance-Friendly Movies For the Whole Family

Dance Movies to Curl Up to this Holiday Season During the holiday season, Movie Nights are a staple. With colder temperatures and limited daylight, they are a way to...

Meet contemporary First Nations artist Kyralee Shields

After launching the Next Steps project this year, Energetiks were thrilled to have the opportunity to collaborate with Kyralee Shields. The Next Steps Project aims to help causes...

The Benefits of Pilates for a Dancer — A Dancer’s Life

As dancers are aware, specific muscle groups and body parts require continuous use, not only when in the studio but throughout day-to-day activities. Have you ever wondered how...

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