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Lymphedema Focus Flow with Joy Puleo

Read Full Transcript Rebecca's Story Hi, I'm Joy Puleo and I'm here with Rebecca Phillippo. And we're here to discuss lymphedema and how to train lymphedema in clients who may be susceptible to lymphedema in your studios. Now, please, I need to start with a word of caution. Lymphedema and lymphedema research is still emerging....

Top MTB Exercises For Strength | Mountain Bike Training

Being fit for mountain biking is as much as about strength as it is cardio. Rich and his deceptively heavy broomstick show you the...

Dynamic Rapper-Designed Apparel : Lil Uzi Vert

Beloved American rapper Lil Uzi Vert has partnered with iconic streetwear designer Nigo to launch his own special 'Human Made' collection. The new...

Celebrity trainer Harley Pasternak Do Anywhere Workout

From Gwyneth Paltrow to Ariana Grande, celebrity trainer Harley Pasternak has toned the best of the best on Hollywood’s A list. The fitness guru...

Vuelta a España 2021: Stage 8 highlights – Video

Fabio Jakobsen (Deceuninck-QuickStep) delivered for a second time at this year's Vuelta a España, taking the sprint victory in a fast and hectic...

6 Creative Social Media Contest Ideas to Engage Event-Goers

Wish your followers shared your posts more? Make it happen with social media contests. Social media is vital for event promotion, but you can’t...

Christian Weight Loss (How to Start Losing Weight With The Power of God)

Christian weight loss isn’t just about losing weight. It’s about transforming your life from the inside out. When I was obese and 100 pounds overweight,...

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Educational content ⇢

"I Went From a Little guy to Morbidly Obese" | David Katz Transformation Story

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David felt trapped in his body and was determined to prove he was still a hardcore athlete. He lost...

10 Healthy Habits for Losing Weight | Reuben Brooks

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In today's video, Reuben Brooks is going to show you the 10 healthy habits that he uses to stay...

12 Must Have Foods For Cutting Goals | IFBB Pro Evan Centopani

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Here are Pro bodybuilder Evan Centopani's top 12 Must Have Foods For Cutting Goals. Use the list as a...

12 Must Have Foods For Gaining Size | Evan Centopani

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Here are Pro bodybuilder Evan Centopani's top 12 favorite mass-building foods. Use the list as a starting point as...

2x Ms Physique Olympia Back and Shoulder Workout | IFBB Pro Shanique Grant #shorts

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2x Ms Physique Olympia Shanique Grant (@therealfitnessbeauty) shows you her favorite exercises for building a great back & shoulders. ►...

3D Delts Exercises | Joesthetics

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Listen up bros. You must try these shoulder exercises from Jo Lindner aka Joesthetics to help add some size...

6 Essential Weight Loss Tips | IFBB Pro and Registered Dietitian Chris Tuttle

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IFBB Pro and Registered Dietition Chris Tuttle is going to show you 6 tips to consider to help you...

Are Fats Good For You? | Foundations of Fitness Nutrition

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Not that long ago, dietary fats were vilified and blamed for weight gain, high cholesterol, and many other problems....

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Several 2021 Olympians Are Showing Social Media How It’s Done on Back Day

Any bodybuilder or physique athlete who has competed knows the following statement: “Bodybuilding shows are won from the back.” As cliché as it...

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Soccer Star-Designed Menswear : Neymar Jr.

Soccer superstar Neymar Jr. has teamed up with sportswear giant PUMA to launch his very own lifestyle apparel collection aptly dubbed, 'PUMA x...

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TOP 20 Exercises To Help You Jump Higher | Volleyball Jump Training 2020 @Егор Пупынин

Thank you for watcing and supporting my channel If you are watcching us for the first time, write where are you from? Do not forget to...

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These Are the 4 Pillars of Holistic Health and Wellness

When you hear “holistic health and wellness,” do you think of alternative medicine, naturopathy or the integration of Eastern and Western medicine? Simply put,...

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Sandy lost 161 pounds | Black Weight Loss Success

Transformation of the Day: Sandy lost 161 pounds. 55 years young and thriving. She started her journey because her knees are bone on bone, and...