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Billionaire Yachts and Mansions-JCPenney Back in Plano TX-Arlington Getting $70M Luxury Apts – 50

Looks like DFW based retailer JC Penney is coming back home to its old headquarters near our Plano studiosDallas based real estate giant CBRE is flexing its modern office design muscles in Richardson, TX, not far from our studiosArlington, TX, where the massive Dallas Cowboys and Texas Rangers stadiums are located, has a...

Ghostly Pumpkin Spice Mousse Cups

  Want a Halloween dessert recipe that’s a little bit spooky, but majorly delicious? Then you need to try these Ghostly Pumpkin Spice Mousse...

16 Best Facial Oils for Oily Skin So You Don’t Break Out 2022

With the Well+Good SHOP, our editors put...

Roglic turns up the heat on rivals on stage 9 of Vuelta a España

Primož Roglič (Jumbo-Visma) took another big step forward towards a possible third victory in the Vuelta a España in the race's first major...

MMA Star Leo Muniz Shares How he Prep for 3 Fights in 1 Night at Copa Combate

Bronx native Leo “The Mexicutioner” Muniz will be the sole USA representative at  Copa Combate, an MMA tournament promoted by Combate Global that...

Cardi B and Offset Welcome Their New Pitbull Puppy

Cardi B and Offset's family is getting bigger! Days after gifting Offset with a $2 million check for his 30th birthday, Offset returned...

Must Read

6 Of The Best Elliptical Machine Up to 300 LB Weight Capacity

An elliptical is a bit different from a conventional treadmill, with moveable handles to work your upper body along with your lower body...

7 Best exercise bike 300 lb weight capacity // Gym Equipment Center

Stationary exercise bikes have long been one of the most popular types of home workout machines – and they’re a great way to...

7 of the Best 12 MPH Treadmills on the market reviewed by Gym Equipment Center

Having a treadmill at home is a perfect way to keep up your commitment to your health and fitness – whatever the weather...

Educational content ⇢

"I Went From a Little guy to Morbidly Obese" | David Katz Transformation Story

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David felt trapped in his body and was determined to prove he was still a hardcore athlete. He lost...

10 Healthy Habits for Losing Weight | Reuben Brooks

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In today's video, Reuben Brooks is going to show you the 10 healthy habits that he uses to stay...

12 Must Have Foods For Cutting Goals | IFBB Pro Evan Centopani

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Here are Pro bodybuilder Evan Centopani's top 12 Must Have Foods For Cutting Goals. Use the list as a...

12 Must Have Foods For Gaining Size | Evan Centopani

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Here are Pro bodybuilder Evan Centopani's top 12 favorite mass-building foods. Use the list as a starting point as...

2x Ms Physique Olympia Back and Shoulder Workout | IFBB Pro Shanique Grant #shorts

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2x Ms Physique Olympia Shanique Grant (@therealfitnessbeauty) shows you her favorite exercises for building a great back & shoulders. ►...

3 Exercises to Strengthen Your Hips | Dr. Andy Chen

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We’re all chasing goals and if you’re human, your hips are more than likely involved. Bodybuilding.com Coach, Dr. Andy...

3 Performance Mistakes Everyone Makes When They Start Training

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Coach Hunter McIntyre with 3 common mistakes when training for performance. 1️⃣ Not seeking help or outside resources. None of...

3 Steps To Constructing Your Fitness Journey | Bodybuilding.com

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There are 3 components that encapsulate all you should be mindful of when architecting your new lifestyle. Every week...

Video series

Just for Fitness

Fitness FYI: Check out 3 things you may have missed

Here, Muscle & Fitness is your hook-up for some of the most captivating stories in the world of strength and sports over the...

I Tried It: Therabody RecoveryAir PRO Compression Vest

I was just weeks away from the most important five minutes of my athletic lifetime, and I was in desperate need of a...

Becoming a ‘Heel’ Required Actor Stephen Amell to Get Himself Shredded

Arrow star Stephen Amell is no stranger to committing himself to the rigorous training and diet required to look as ripped as a...

9 Fitness Trends Top Trainers Hope Go Away in 2022

WORKING YOUR ‘CORE’ Dan John, world-renowned strength coach, author, and athlete who simplifies the complexity of health and fitness: @coachdanjohn People worry too much about...

Health

Fashion

Luxury Bag-Inspired Sneakers : jordan brand 1

Jordan Brand and Isabelle Harrison of the Dallas Wings have joined forces to showcase a new ‘Air Jordan 1 High’ silhouette in a...

Workout

BEST 8 ABS EXERCISES for SIX PACK – Gym Body Motivation

BEST 8 ABS EXERCISES for SIX PACK - Gym Body Motivation 00:00 Seated Knee Raise 00:28 Kneeling Cable Crunch 01:02 Decline Bech Leg Raises 01:32 Decline Sit-Up 02:04 Hanging...

Yoga

Wrist Tendonitis? Use This Yoga Sequence to Combat Pain

As yogis, we often put a lot of load on our wrist joints. Weight-bearing postures like Downward Facing Dog, Upward Facing Dog, and...