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Reece Whitley to Return for Fifth Year at Cal; Boost for Defending Champs

Reece Whitley to Return for Fifth Year at Cal; Big Boost for Defending National Champions Last year’s top team from the NCAA Men’s Championships will be getting a big piece back for 2022-23 as breaststroker Reece Whitley will compete a fifth year with the California Golden Bears. Whitley completed his fourth year of eligibility this...

Tour of Britain 2021 – start list

Official list of starters Source link

ISHOF Induction SOLD OUT! Online Silent Auction Still Open

This Weekend’s International Swimming Hall of Fame Induction is now Officially SOLD OUT! The events will be combined into one evening on October 9th,...

Evidence That Early Alzheimer’s Can Be Reversed?

I’ve been watching Dr. Dale Bredesen’s work with Alzheimer’s closely for years now. In my opinion, his Re-Code program to assess and treat...

Start Taking Care of YOURSELF (before you try to help the world) – Jordan Peterson Motivation

Start Taking Care of YOURSELF (before you try to help the world) - Jordan Peterson Motivation Get Jordan Peterson's Audiobook ... source

Jessica Long Four-Peats; Aurelie Rivard Shreds World Mark

Paralympic Games (Day 4 Women): Jessica Long Four-Peats in 200 IM; Aurelie Rivard Shreds World Record Flash back to the 2004 Paralympic Games in...

Must Read

Best home gym under $300

Let’s face it – a lot of home workout equipment is expensive and outside of the budgets of many people who want to...

Best home gym with smith machine [Buying Guide]

Smith machines are a somewhat misunderstood piece of gym equipment – but they can be beneficial to your workout regime and help you...

Best Rowing Machine With 400 LB Weight Capacity [2022 buying guide]

If you’re after a great home workout unit and need something suitable for a user of around 400 lb, you’re in luck! Much...

Educational content ⇢

"I Went From a Little guy to Morbidly Obese" | David Katz Transformation Story

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David felt trapped in his body and was determined to prove he was still a hardcore athlete. He lost...

10 Healthy Habits for Losing Weight | Reuben Brooks

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In today's video, Reuben Brooks is going to show you the 10 healthy habits that he uses to stay...

12 Must Have Foods For Cutting Goals | IFBB Pro Evan Centopani

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Here are Pro bodybuilder Evan Centopani's top 12 Must Have Foods For Cutting Goals. Use the list as a...

12 Must Have Foods For Gaining Size | Evan Centopani

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Here are Pro bodybuilder Evan Centopani's top 12 favorite mass-building foods. Use the list as a starting point as...

2x Ms Physique Olympia Back and Shoulder Workout | IFBB Pro Shanique Grant #shorts

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2x Ms Physique Olympia Shanique Grant (@therealfitnessbeauty) shows you her favorite exercises for building a great back & shoulders. ►...

3 Exercises to Strengthen Your Hips | Dr. Andy Chen

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We’re all chasing goals and if you’re human, your hips are more than likely involved. Bodybuilding.com Coach, Dr. Andy...

3 Performance Mistakes Everyone Makes When They Start Training

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Coach Hunter McIntyre with 3 common mistakes when training for performance. 1️⃣ Not seeking help or outside resources. None of...

Video series

Just for Fitness

Lengthen and Tone Your Body With This No-Equipment 20-Minute Workout

Join fitness trainer Katie Austin for a no-equipment, 20-minute total-body routine that focuses on lengthening and toning. You'll work on oblique knee pulls,...

Dr. Sunny Andrews Shares Her 2021 Olympia Experience

Fans that were in attendance at the 2021 Olympia weekend in Orlando, Florida saw history in the making. That was where the first...

Birthday sale – 50% off select fitness programs

Hi friends! How’s the week going? I hope you’re having a great one so far, and hope that you who are home today...

Two Showoffs – Kevin Levrone and California

Some bodybuilders are less inhibited when it comes to posing. Kevin Levrone has never had any problems showing off, as he did in...

Health

Fashion

Tennis Star-Backed Denim Collections : naomi osaka 2

Naomi Osaka has partnered with Levi’s for a new Spring/Summer 2022 collection, launching five new denim offerings based on Osaka’s illustrations. The collection...

Workout

My Top 4 Explosive Exercises For Vertical Jump | Athlete Jump Workout

Want to improve your Vertical Jump and jump higher for basketball or volleyball? You need to train explosive exercises for the ... source