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Kill Cliff Aims to Submit the Competition With New Championship-Caliber MMA Squad

Kill Cliff, the official energy drink of the World Champion Atlanta Braves announced today that it has picked up the renowned club, Sanford MMA to form its own squad. The club dates back to 2017, when it was originally known as “Combat Club.” It was later renamed “Hard Knocks 365” and was again rebranded...

31 Self-Reflection Journaling Prompts to Enter 2022 With Intention

Instead of setting yourself up for failure with New Year’s Resolutions, spend your energy on self-reflection journaling so you can start your year...

Can You Guess These 30 Hollywood Actor By Their Eyes?

Can you recognise some of the most famous actors in the world by their eyes? For this quiz I've lined up 30 of Hollywood's...

Is Q4 The Most Productive Season Of The Year?

As they start wrapping up the year, the Brew Crew talks about the final quarter. It turns out that it’s the most productive...

Bowen Yang Talks Joel Kim Booster Friendship and Fire Island

Image Source: Getty / Rich Fury and Getty / Todd Williamson Bowen Yang's star power is perpetually on the rise. Since making history...

Interactive Career Exploration Activities for Middle and High School

Asking students what they want to be when they grow up is a big question. When you’re young, it’s hard to know which...

Did You Know: Tracking Tags

Did you know our system has its own tracking tags that track sales from referring websites and marketing campaigns? An effective marketing...

Must Read

Best home gym under $300

Let’s face it – a lot of home workout equipment is expensive and outside of the budgets of many people who want to...

Best home gym with smith machine [Buying Guide]

Smith machines are a somewhat misunderstood piece of gym equipment – but they can be beneficial to your workout regime and help you...

Best Rowing Machine With 400 LB Weight Capacity [2022 buying guide]

If you’re after a great home workout unit and need something suitable for a user of around 400 lb, you’re in luck! Much...

Educational content ⇢

"I Went From a Little guy to Morbidly Obese" | David Katz Transformation Story

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David felt trapped in his body and was determined to prove he was still a hardcore athlete. He lost...

10 Healthy Habits for Losing Weight | Reuben Brooks

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In today's video, Reuben Brooks is going to show you the 10 healthy habits that he uses to stay...

12 Must Have Foods For Cutting Goals | IFBB Pro Evan Centopani

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Here are Pro bodybuilder Evan Centopani's top 12 Must Have Foods For Cutting Goals. Use the list as a...

12 Must Have Foods For Gaining Size | Evan Centopani

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Here are Pro bodybuilder Evan Centopani's top 12 favorite mass-building foods. Use the list as a starting point as...

2x Ms Physique Olympia Back and Shoulder Workout | IFBB Pro Shanique Grant #shorts

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2x Ms Physique Olympia Shanique Grant (@therealfitnessbeauty) shows you her favorite exercises for building a great back & shoulders. ►...

3 Exercises to Strengthen Your Hips | Dr. Andy Chen

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We’re all chasing goals and if you’re human, your hips are more than likely involved. Bodybuilding.com Coach, Dr. Andy...

3 Performance Mistakes Everyone Makes When They Start Training

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Coach Hunter McIntyre with 3 common mistakes when training for performance. 1️⃣ Not seeking help or outside resources. None of...

3 Steps To Constructing Your Fitness Journey | Bodybuilding.com

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There are 3 components that encapsulate all you should be mindful of when architecting your new lifestyle. Every week...

Video series

Just for Fitness

How To Keep Your 2022 New Year’s Fitness Resolution

If the initial buzz of starting your 2022 New Year’s fitness resolution is already beginning to dim, you are not alone. As we...

5-Minute Back & Butt Workout With LIT Method

Only have a few minutes in your day to workout? Don't worry, we've got you covered. This quick 5-minute burn led by Justin and...

20-Minute Bodyweight Abs-and Glutes-Focused HIIT Workout With Sydney Torabi

Get ready to strengthen your abs and glutes with this high-intensity workout from Under Armour trainer Sydney Torabi. Sydney has designed this workout...

Fitness Trends for 2022 – The Fitnessista

If you are planning to start a fitness program, it’s fun to consider what trends are on the horizon. Learn about some of...

Health

Fashion

Rapper-Designed Camouflage Shirts : sympathy t shirt

Drake launched a new cotton ‘Sympathy T-Shirt Realtree’ t-shirt, arriving just after the release of the singer’s new album, ‘Honestly, Nevermind.’ The shirt...

Workout

HIIT Exercises for the Pool

Integrating high-intensity interval training (HIIT) in the pool is an effective alternative to land training and a great way to add variety to existing...