Degenerative disc disease is noted by the cartilage between the vertebrae wearing out, and it is the number one reason for lower back pain. Discover exercises that can relieve some of the pain of degenerative disc disease with help from a certified personal fitness trainer in this free video on exercises for degenerative disc disease.
Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 10 years.
Filmmaker: Reel Media LLC