WorkoutBowling Strength Exercises | USBC Bowling Academy

Bowling Strength Exercises | USBC Bowling Academy

Let Team USA Sports Performance Specialist Nick Bohanan show you how all bowlers can benefit from strength exercises. Learn how core strengthening involves your abs, hips and back muscles and how performing these exercises will improve your posture and leverage. By performing the exercises recommended by Bohanan, you will be able to enhance your strength and endurance!

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