Workout3 Exercises To INCREASE YOUR VERTICAL Pt.2 | JUMP HIGHER | The...

3 Exercises To INCREASE YOUR VERTICAL Pt.2 | JUMP HIGHER | The Lost Breed

Here we performed different variations of depth jumps, kneeling jumps and max height jumps. Add these exercises to your weekly workouts 2-3 times a week.

**If you’re looking to follow a complete program, check out our 8-Week Jump Program “FLIGHT SCHOOL”. Flight School is our Complete Guide to Increasing your Vertical and becoming an Elite Athlete. The E-Book includes 8 weeks of unique plyometric workouts, ab routines, and a complete stretching guide. Click the link below to Start Jumping Higher Today! (Download it directly to your Phone!)

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— MORE VIDEOS! —
3 Exercises To Help You Jump Higher – https://youtu.be/Hu3MDi_q5ec
How to Dunk w/ Key Exercises – https://youtu.be/Y0vSPDcXMGY
Expolosive Jump Workout – https://youtu.be/rzJt8NfFOUU
More Explosive Jump Workouts (Without a gym) – https://youtu.be/Sgtlesh7LHw
The Highest Jumper in the World – https://youtu.be/EG2kJWKFyGE

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