๐ข๐๐ฟ ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐ ๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ๐ โก๏ธ http://calimove.com โฌ ๏ธ
โ๏ธInstagram โข https://instagram.com/calimove
โ๏ธFacebook โข https://www.facebook.com/pages/Calisthenic-Movement/154846744637610
Mobility Program: https://www.calimove.com/p/mobility
Shoulder Mobility and Stability Video: https://www.youtube.com/watch?v=4mXX2bvlTdE&t=144s
Mobility Training Routine (Full Body): https://www.youtube.com/watch?v=LwW1zWSZYXA
Music: โข http://www.epidemicsound.com/
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