Workout10 Minute Fast Feet Workout | Exercises To Increase Foot Speed and...

10 Minute Fast Feet Workout | Exercises To Increase Foot Speed and Coordination

In today’s video we are going through a simple fast footwork/coordination training session to keep your feet sharp at home. Fast footwork is an essential part of overall performance and helps with balance, dribbling, changing direction and acceleration. By incorporating these 10 fast feet and coordination drills into your weekly training routine, you’ll start seeing improvements in your performance on the pitch.

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