Bracing myself for the comments ;)… Ok, let’s talk about potential disconnect between our image of health and what actually constitutes health. Spoilers: being fat is not the worst thing for your longevity
Highly recommend checking out the Maintenance Phase podcast!
-Is Being Fat Bad for You?
-The Obesity Epidemic
-The Body Mass Index
You’re Wrong About – The McDonald’s Hot Coffee Case
Shelley Darlington – The Truth About the Fitness Industry
00:00 – Intro
05:58 – Defining Wellness
27:36 – Interpreting Health
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PATREON:
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Books Used for Research (all links are affiliated):
ANTI-DIET by Christy Harrison –
FAT by Sander Gilman –
THE BIG FAT SURPRISE by Nina Teicholz –
DISABILITY VISIBILITY edited by Alice Wong –
DISFIGURED by Amanda Leduc –
FEARING THE BLACK BODY by Sabrina Strings –
BORN AGAIN BODIES by R Marie Griffith –
CULTISH by Amanda Montell –
PANDORA’S LUNCHBOX by Melanie Warner-
THE BODY AND SOCIETY by Peter Brown-
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