TaiChiHealthProducts.org presents Don Fiore sharing easy Tai Chi for beginners and seniors, using “mirror-imaging.” These simplified “forms” from Tai Chi can help circulate energy throughout the body and also help with balance and mental clarity. The movements can also be done while sitting down.
Don’s newest Tai Chi practice incorporates movements that help prepare people for the next step up – the intermediate level TAI CHI KUNG. Both this beginner practice and the intermediate practice are on Don Fiore’s “Daily Tai Chi & Daily TAI CHI KUNG” dvd.
Order Don Fiore’s instructional DVDs on www.TaiChiHealthProducts.org
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Video & Music: Tori Fiore Film Projects.
Copyright 2019 by Don Fiore and Victoria Fiore. All rights reserved.
Thanks for all the Likes, Shares, Subscribes, and positive comments. We are glad to hear that people are using our “Easy TaiChi-Qigong” DVD for classes.