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Definition of a really good workout: when you hate doing it, but love finishing it.
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Suck it up. And one day you won’t have to swallow it.
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I will beat it. I’m going to train harder. I’ll eat cleaner. I know her strengths. I have lost to her before, but not this time.
She is falling. I have the advantage because I know her well. She is the old me.
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What seems impossible today will one day become your warm-up.”
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Someone busier than you are working right now.
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Work hard in silence. Let success be your noise.
The hardest lifting of all is lifting your butt off the couch.
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