Strength#4 - How much time and energy should you focus on your...

#4 – How much time and energy should you focus on your strengths and how much on your weaknesses?

Topics we discussed:

00:00 Importance of preseason and offseason trainings
01:02 Bottlenecks of performance
01:59 Focusing on your strengths
02:38 Focus on improving 1 weakness/bottleneck
03:22 New coaches and updates

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