Strength25 min Power Yoga Workout for Full Body Strength

25 min Power Yoga Workout for Full Body Strength

This 25 minute advanced power yoga workout for full body strength is a set of effective exercises and drills that will help you improve your full body strength in only 25 minutes. This power yoga flow will focus on your core, arms, shoulders, legs – yoga inspired exercises for full body strength and balance as we will finish this sequence with a few inversions like headstand and forearm balance. So get ready to sweat, breathe and feel your power and strength.

All the exercises within this 25 min power yoga workout are based on traditional yoga asanas, no jumping elements, no cardio. But you will feel as if you ran quite a few miles.

This rather advanced power yoga practice is perfect for working towards achieving arm balances and inversions. It will beautifully sculpt and tone your body and allow you to move onto a new level of strength and resilience. This quick non stop workout is well packed with all most essential exercises and movements for full body strength.

No equipment is necessary for this practice. Do you best and stay patient and grateful for all the change you are creating.

Thank you for sharing this journey with me and subscribing to my channel.

Much love,
Marina
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Disclaimer:

Please note that all content on my Youtube channel is subject to copyright and other intellectual property ownership by me (Marina Alexeeva). Please consult with your doctor before starting any yoga or other exercise program. By participating in these yoga/exercise videos, you agree that you do so at your own risk and you understand and agree that neither Marina Alexeeva nor any persons associated with this channel have any liability to you for any injury or loss you may suffer in connection with any content posted here.

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