PilatesUpper Body Wunda Chair with Ilaria Cavagna - Class 5134

Upper Body Wunda Chair with Ilaria Cavagna – Class 5134


Description

The Wunda Chair is the perfect place to work on strength. In this workout, Ilaria Cavagna focuses on the upper body with simple exercises to create your foundation and then progresses to the most advanced Pull Ups and Push Ups. These exercises are challenging and will help you stay connected to your body while building strength.

What You’ll Need: Wunda Chair





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