PilatesUpper Body Mat with Ilaria Cavagna - Class 5128

Upper Body Mat with Ilaria Cavagna – Class 5128


Description

Build up to a full Push Up with this quick Mat workout by Ilaria Cavagna. She uses the Magic Circle and a Towel to work your powerhouse and entire upper body. This will create more strength and control that will give you the support you need during the more challenging movements.

What You’ll Need: Mat, Towel, Magic Circle





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