PilatesTotal Body Challenge with Courtney Miller - Introduction 5012

Total Body Challenge with Courtney Miller – Introduction 5012


Description

Are you ready to have fun while challenging your whole body? Join Courtney Miller in her new series of Circuit 3 Reformer classes. She includes a mix of workouts that include a variety of movements from explosive and powerful combinations to yoga-inspired flows. You’ll definitely want to come back to these classes so you can see the improvements in your strength, flexibility, and endurance. Let’s get moving!

What You’ll Need: No props needed





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