PilatesReflective, Alert Mind with Regina Santos - Class 5156

Reflective, Alert Mind with Regina Santos – Class 5156


Description

Join Regina Santos on a mindfulness journey in an Intermediate Pilates workout on the Mat! She teaches you to look for a two-way stretch throughout this full-body workout. If an exercise doesn’t work for you, please skip it and honor your body. You feel strong, grounded, and ready to take on your day!

What You’ll Need: Mat





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