Join Supernatural coach Raneir Pollard for this 15-minute kettlebell lower-body workout that will have you dripping in sweat! In this routine, you’ll work on inchworms, low squats, kettlebell bilateral squats, kettlebell swings, and a variety of exercises that will help you improve your kettlebell form and technique. To get started, grab your mat and a kettlebell!
POPSUGAR 15 lb. Kettlebell:
With kettlebells, you can knock out cardio and strength in one highly efficient sweat session. Made of durable cast iron, this POPSUGAR kettlebell is covered with a neoprene shell that offers a comfortable, nonslip grip and also helps keep your floors damage-free.
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Pollard’s Outfit: Lululemon
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