FitnessPerfect Your Mini-Band Technique With This 15-Minute Workout | POPSUGAR FITNESS

Perfect Your Mini-Band Technique With This 15-Minute Workout | POPSUGAR FITNESS

Join fitness trainer Rachel McClusky for a 15-minute toning routine with mini bands that focuses on balance, control, and form. You’ll start with a squat series, leveling up to leg lifts, arm raises, toe touches, lat pull downs, and more. This quick and effective routine will have you breaking a sweat while working on your placement. Grab a light mini band or a heavy mini band for an extra challenge!

McClusky’s outfit: Alo Yoga
Shoes: APL

Find more from McClusky on her Instagram:

POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target:

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!

Check us out on Instagram!


Educational content ⇢

More article