[Presented by Under Armour HOVR™ INTAKE 6, available at Kohl’s] Join celebrity trainer and wellness coach Jenna Willis as she takes you through a 30-minute low-impact cardio workout that will get you sweating, no matter where you are in your fitness journey. These moves may be low impact, but Willis will still provide challenging exercises that will keep you moving from start to finish. Joining her today are class members Jai Jordan and Paris Nicole, who are here to provide modifications or advancements throughout the routine. If you came here to work, press play and get into it!
Talent shoes: Under Armour HOVR™ INTAKE 6, available at Kohl’s:
All talent wardrobe: Under Armour
POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you’re looking for full-body routines or moves focused on arms, glutes, or core, we’ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don’t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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