Join fitness trainer and athlete Danyele Wilson for a 20-minute workout that will tone and strengthen your whole body! For an added challenge, grab a light set of dumbbells.
Find more from Danyele on the Tone & Sculpt App:
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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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