Join host, choreographer, and founder of Karmagraphy Kavita Rao for a 10-minute Bollywood fusion dance workout joined by Frank Soares and Mina Huynh. In this routine, you’ll learn a series of hip-hop-inspired dance moves fused with Bollywood choreography. Get into the iconic hand gestures and sharp isolations that you can take right to the dance floor, the club, or a wedding. So grab your friends and get started!
Don’t miss new episodes of Dance FitSugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.
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POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you’re looking for full-body routines or moves focused on arms, glutes, or core, we’ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don’t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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