Weightlifting involves a high level of injury. All components of training are important. In addition to the technique of exercise, the correct choice of weight is an important equipment. We have formed our best elbow sleeve for weightlifting 2021 rating.
Our choice is Elbow Compression Sleeves from Nordic Lifting company. We offer to study the results of our work and to understand this topic in more detail. In addition, we will answer the most common questions. Let’s get started.
Best 6 Elbow Sleeve Reviewed:
|Elbow Compression Sleeves
|Gymreapers Elbow Sleeves
|PowerLix Elbow Brace Compression Support
|APOYO Elbow Compression Sleeve
|SZELAM Elbow Brace
|Kunto Elbow Brace
Now propose to consider detailed reviews this equipment. We will dwell on the features, advantages and disadvantages of use. But before briefly as we selected the Best Elbow Sleeve for this rating. I must say that some of them are specialized for weightlifters. Sounds great? It is.
First, we studied how they cope with their functions, how they are suitable for Weightlifting, how long they will last. Next, we considered the individual features of each product. So let’s move on to detailed reviews
1. Elbow Compression Sleeves by Nordic Lifting
First of all, it’s great quality. You can use it to prevent injuries or recover from an elbow joint sprain. The composition of the material is nylon yarn combined with Spandex & latex yarn. Sleeve qualitatively fixes the position of the elbow. But at the same time to ensure optimal compression. The manufacturer is confident in the quality of its products and gives good warranty conditions.
Further ease of use. The shape of Elbow Sleeve takes into account the peculiarities of the elbow joint, provides flexion of the hand. This does not cause waves or slipping sleeves. The outer side is resistant to wear.
An important advantage is the 5 different sizes including XX-Large. This is important because weightlifters ‘ hands usually have a large diameter. Many of these sleeves just do not fit in their hands. This means that if your arm is 14.5″ – 16.5″ in the bend of your elbow, you will also be able to use them. The size does not affect the price.
- warm and well-fixed elbow
- the optimal level of compression
- 5 size options including XXL
- good wear resistance without loss of elasticity
- the main difficulties that we can talk about are associated with choosing the right size.
2. Gymreapers Elbow Sleeves
The quality of the material was not in doubt. Neoprene is used. It is soft and comfortable. All seams are stitched with a double seam. Even with active use, the elbow will not break. It is convenient to put on and take off. During the break between exercises, he does not press his hand, you can not remove it.
A pair of wrist wraps are also included. They are made in a similar design and perfectly complement the elbow pads.
- specialized for weightlifters
- wrist Wraps included
- 5 sizes available
- high quality and comfort of use
- the price is higher than other Elbow Sleeves
3. PowerLix Elbow Brace Compression Support
The material is made of a special fabric with good stretching. Any size can expand to 60 percent larger than the original. This level of compression combines the possibility of good fixation without circulatory disorders. It provides quality support and joint warming with good durability. The elbow pads are soft and pleasant to the touch. Easy to remove.
There are two color options and 4 sizes. The design is suitable for men and girls. 6-month warranty with no questions asked return.
- ergonomic design and 2 possible colors
- 4 available sizes, the possibility of increasing the diameter up to 60%
- special Anti-slip system
- over time, it loses its elasticity and slides off the hand
- users had difficulties with the choice of size
4. APOYO Elbow Compression Sleeve
The sleeve is made of breathable knitted fabric. It warms the elbow but lets air in. Your hand does not sweat and you can use it all day without discomfort.
Kinesiology Tape is included as a bonus. They are used to heal elbow injuries and can more reliably fix the joint.
The level of compression allows you to sew up the ligaments and joints from injuries during training. And although it is not a specialized weightlifter sleeve, it is perfect for you. That’s a great offer. Among other things, the manufacturer gives a lifetime warranty.
- adjustable latch to counteract slippage
- included with Kinesiology Tape
- excellent quality and lifetime warranty
- we did not find a shop where there is a choice of all 4 sizes (everywhere there are only 2 sizes)
5. SZELAM Elbow Brace
The shape of the sleeve prevents slipping. At the same time, they are easy to dress and well-fitting hand. The upper part is stitched with a double durable seam. This part of sleeves the most vulnerable and often is tearing. This will not happen with Szelam Elbow Brace. A wide size range will make this accessory even with big hands.
The company produces a whole line of products of this type. We found no significant differences from the more expensive sleeves.
- the best price
- Adjustable strap for the desired compression
- the upper and lower no-slip cuff
- excellent compression and fixation of the elbow
- the main difficulty arose with the selection of the size
6. Kunto Elbow Brace Compression Sleeve
The woven fabric combines strength and breathability. You get comfortable protection. The sleeve takes into account the shape of the arm and comfortably locks the arm. You may forget that you are using it. It is recommended to use this sleeve when lifting weights, training after injuries, to prevent sprains.
This product comes from USA. The manufacturer offers a full refund if you are not satisfied with the purchase.
- Permeable and durable material
- Convenient to use
- Doesn’t slip out of hand.
- Maybe not suitable for a thin hand
Opinion of a Professional Fitness Trainer Nicholas Bailey
I believe this is the best elbow compression sleeve on the market. It covers all the bases that bodybuilders need to get their gains. Nordic Lifting is a company that bodybuilders trust for its high-quality products. So you can be sure you are getting a training aid that will last under heavy use.
$ Buyer’s Guide
In fact, it is not so easy to choose the right sleeves if you have not used them before. We will try to describe the most important factors of choice.
Recommendations for use are injuries or sprains of the elbow joint. You may experience discomfort during the movement of the arm, elbow extension. In some cases, this may occur under load. They can also be used to avoid injuries and sprains. The main task in this case for the sleeves will be to warm and fix the joint.
- Specialization. Some manufacturers focus on weightlifters. Therefore, the size range includes large sizes, takes into account significant loads on the elbow joints during training.
- Material. If you’re shopping for compression sleeves, look for breathable materials that are comfortable to wear. This is especially important if you’re using it during exercise, when the buildup of sweat can cause irritation and make your workout unpleasant. Look for brands that contain latex and/or spandex, because they provide effective yet gentle compression on your joints.
- Choice of size. It is important to choose the right size. If you compare several size matching tables you will see that they are different. That is, the size L will fit slightly different hand sizes. This is partly due to the different elasticity of the material.
- Grip. Another important factor to consider is the grip. Usually, the best elbow sleeve for weightlifting has elastic bands that keep it on your arm firmly. These elastic bands will help keep the sleeve from sliding around on your arm while using it. This can be extremely annoying and distracting while in the gym. A lower quality arm sleeve will constantly slide down your arm, causing you to lose focus on your workout and lose your rhythm.
Sleeves vary in length and how much of your arm they cover. Powerlifting elbow sleeves, for example, extend further up the arm to the bicep. This is because they help ease pain and tension in the bicep and tricep area. They also come in a variety of sizes. However, these thicker sleeves may be irritating for people with larger arms. If this describes you, we wouldn’t recommend you get them.
- Quality and warranty. Since we are considering sleeves for Weightlifting the question of strength is relevant. To compare the quality pay attention to the seams, the presence of anti-slip cuffs. Also, compare the warranty terms.
# When should i use elbow sleeve?
In case of injuries of the elbow joint or to prevent them. Elbows are often at risk of injury and this may involve breaks in training. To avoid this it is necessary to protect the elbows. It is necessary to perform a warm-up and better use the sleeves in training.
# Do elbow sleeve for lifting results improve?
Their use eliminates discomfort during exercise. In weightlifting, this is important because when lifting a large weight, serious injuries are possible. Therefore, when using sleeves, you are more confident and you are more comfortable to perform each approach. They don’t work as the gear that the spring weight. But in my opinion, to some extent can improve the effectiveness of training and results.
# What do elbow sleeves do for weight lifting?
An excellent way to protect and support your elbow is with compression elbow sleeves. Whether you suffer from tendonitis, golfer’s elbow, arthritis, or just general discomfort, they’re an incredibly useful tool. They provide protection and warmth to the muscles and tendons in the elbow and the surrounding area. Best of all, they’re good for preventing injury during pressing or pushing movements (such as at the gym).
# How to choose the right size?
You need for each specific sleeve to find the size table. Next you need to measure the arm at the elbow. The size table will map the size ranges of the hand and the size of the items. Sizes for different manufacturers may vary slightly.
I am Michael Jones and I support this blog with a group of authors consisting of Personal Trainers, Physiotherapist and sellers of fitness equipment.