Core TrainingThe Podcast | Ep. 03 | Stefi Cohen

The Podcast | Ep. 03 | Stefi Cohen

Stefi Cohen is a 25-time world record holding powerlifter, the first woman to deadlift 4.4 times bodyweight (120lb pulling 545lbs in 2019), and owns an impressive 507 pound squat PR and 242 pound bench PR.

Cohen is a Doctor of Physical Therapy and creates content geared towards a “No B.S.” concept. The athlete has recently taken up boxing, and enters her fifth professional fight this month.

Listen in as we talk all things training, nutrition, recovery along with how she hopes to make a positive and lasting impact on women and girls pursuing professional athletic careers.

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