Core TrainingIncline Dumbbell Press w/ Loaded Stretch | John Rusin, PT, DPT, CSCS

Incline Dumbbell Press w/ Loaded Stretch | John Rusin, PT, DPT, CSCS

John Rusin & Reuben Brooks show you how to incorporate the Incline Dumbbell Press w/ a loaded stretch into your upper-body workouts.
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00:00 – Intro
01:45 – First Set
03:57 – How to Spot Dumbbell Presses
05:35 – Loaded Stretch
07:20 – Adjusting for Shoulder Pain

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