There are 3 components that encapsulate all you should be mindful of when architecting your new lifestyle. Every week you should have your Cardio, Strength Training, & Recovery mapped out. Follow along as Big Ron Jones goes in depth with the importance establishing each
=============================================
► BodyFit Training Programs:
► Shop Bodybuilding Signature Supplements:
► Subscribe:
=============================================
| Follow Us |
► YouTube:
► Facebook:
► Instagram:
► Twitter:
► Google+:
► Pinterest:
► Spotify:
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
source
