CelebrityTrain Like a UFC Powerhouse | Train Like a Celebrity | Men's...

Train Like a UFC Powerhouse | Train Like a Celebrity | Men’s Health

Bobby Maximus is a UFC monster. He shows us his daily workout and training plan that he uses to stay “one of the 100 fittest people to ever walk the earth.” Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE:

BOBBY MAXIMUS’ UFC WORKOUT:
MOBILITY
Wall Squats (2 Sets of 5 Reps)
Overhead Wall Squat (1 Set of 5 Reps)
Overhead Squat (5 Heavy Singles)

STRENGTH
Deadlift + Banded Jumps (5x Rounds: 2 Heavy Deadlift Reps + 5 Banded Jumps)
Trap Bar Deadlift + Box Jump Sequence (5 – 10x Rounds)

VANITY WORK
Bench Press (3 Sets of 10 – 15 Reps)
Pullups (50 Reps)
Dips (50 Reps)
Pushups (50 Reps)

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#UFC #MMA #BobbyMaximus #TrainLikeACelebrity

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