CelebrityThe Training Secrets of the Hollywood Stars with David Higgins | Feel...

The Training Secrets of the Hollywood Stars with David Higgins | Feel Better Live More Podcast

At this time of year, many of us are wanting to kick-start lifestyle change. But where do we start? Personal trainer to the Hollywood stars, David Higgins, shares his top tips on this week’s episode. David believes that no matter who you are, the issues and obstacles are the same. We discuss how to bring about lasting behaviour change and create long term healthy habits. We delve into the problems of exercising with incorrect posture and the importance of breathing correctly. David explains how he empowers people to take control of their bodies and live fuller, healthier lives. I hope you find this conversation useful.

Show notes available at https://drchatterjee.com/hollywood

Find out more about David:
Twitter – https://twitter.com/davidhigginsldn
Facebook – https://www.facebook.com/davidhigginslondon/
Instagram – https://www.instagram.com/davidhigginslondon/
Body Space gyms – https://www.espalifeatcorinthia.com/fitness/bodyspace

David’s book:
The Hollywood Body Plan: 21 Minutes for 21 Days to Transform Your Body For Life – https://amzn.to/2Sa1x6n

#feelbetterlivemore #davidhiggins #behaviourchange
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Dr Chatterjee’s NEW book Feel Better in 5 is out now – https://amzn.to/2G0XK7l

Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for ‘Feel Better, Live More’.

iTunes – https://itunes.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2
Acast – https://www.acast.com/feelbetterlivemore
Stitcher – https://www.stitcher.com/podcast/feel-better-live-more
Overcast – https://overcast.fm/itunes1333552422/feel-better-live-more-with-dr-rangan-chatterjee
Spotify – https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK

Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


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