CelebrityAlexander Skarsgard's Workout To Become 'The Northman' | Train Like | Men's...

Alexander Skarsgard’s Workout To Become ‘The Northman’ | Train Like | Men’s Health

Alexander Skarsgard had to transform both his body and mind for his iconic role in The Northman. His personal trainer, Magnus Lygdbäck, explains the workout and lifestyle changes he used to achieve the thicker and heavier look of Amleth. Be sure to check out ‘The Northman’ out on April 22nd! Watch more Men’s Health Train Like videos HERE:

Want to train like Alexander Skarsgard? Check out Magnus’ personal app – Magnus Method App, as well as his Youtube channel!

Magnus Method App:
Magnus’ Youtube Channel: @magnus_method

Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet:

00:00 Intro
01:20 EZ-Bar Curls
01:45 Battle Ropes
02:20 Kettlebell Halo
02:35 KB Bulgarian Split Squat
02:52 Landmine Rotations

SUBSCRIBE to Men’s Health:
SUBSCRIBE to Men’s Health Muscle:

Train Like a Celebrity:
Eat Like a Celebrity:
Men’$ Wealth:
Vs The Internet:

Men’s Health Official Site:
Men’s Health on Facebook:
Men’s Health on Twitter:
Men’s Health on Instagram:
Men’s Health on Pinterest:

#TheNorthman #AlexSkarsgard #TrainLike #MensHealth


Educational content ⇢

More article