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Krishnamacharya: Learn About the Father of Modern Yoga

Do you know who Tirumalai Krishnamacharya is? Whether you’ve heard of him or not, if you practice yoga today, he has greatly influenced your practice (and potentially even...

Immune System Color Wheel: Foods To Boost Immunity

Ready to get your immune system ready for the changing seasons? When the seasons transition, so do our bodies. Let’s explore how we can help ourselves adjust to...

The 8 Best Yoga Books for Beginners • Yoga Basics

An essential first step to getting started with a yoga practice is to find a good book to teach you the basics. The best yoga books for beginners...

Remove Blackheads With These 5 Home Remedies

Blackheads are a common skin problem faced by a lot of people, particularly for adolescents. It can cause frustration and annoyance, especially when nothing seems to work to...

10 Tips to Go Deep With Your Home Yoga Practice

You have the yoga mat and even a few favorite online yoga videos. You’re ready to take it a little further and want to deepen your home yoga...

Book Review: A Return to Love by Marianne Williamson

You may be thinking, “A return to love? But I never left!” or “What does that mean, exactly?” If you’ve ever spoken negatively to or about yourself, doubted your...

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