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12 Ways to Improve Lack of Communication In a Relationship

The quality of communication can be the difference between a lackluster relationship and a magical relationship. This article will identify the most common reasons for lack of communication...

Discover the Ancient Power of Qigong: An Introduction and Overview

When the winds of ancient wisdom gently breeze over the modern world, we find ourselves rediscovering practices like Qigong. Part of Traditional Chinese Medicine (TCM) that has been integral...

14 Stages of Spiritual Awakening • Yoga Basics

Although spiritual awakening is commonly associated with Eastern religions, it is a universal phenomenon that can happen to anyone regardless of their spiritual background. It is a profound...

11 Poses to Practice • Yoga Basics

Most of us find it extremely difficult to sit still and quiet our mind for more than a minute. Practicing a few yoga poses before meditation can be...

Yoga Student Injury? Legal Advice for Teachers

While it’s not always on the top of our minds as yoga teachers, there’s always a chance for yoga student injuries to occur. Chances are, you’re a yoga teacher...

5 Yoga Teacher Tips to Maximize Your Impact

Calling all yoga teachers: if you’re looking for tips on how to maximize your teaching impact, this article is for you! As a yoga instructor, you have to be...

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