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Weight Loss

Rebecca lost 53 pounds | Black Weight Loss Success

Update: Shout out to Rebecca! We featured her story back in March, and she is still going strong. She lost 20 additional pounds for a total of 53 pounds gone. What was...

Shantáe lost 62 pounds | Black Weight Loss Success

Transformation of the Day: Shantáe lost 62 pounds. She changed her eating habits gradually, worked out, and returned to being a Vegan. By keeping her promises to herself and loving...

Healthy Eating On A Budget – Weekly Meal Plan #7

Eating healthy on a budget doesn’t have to be tasteless or boring. This weekly meal plan includes spinach & white bean enchiladas, spinach bacon cheese quiche with sweet...

Prayer for Weight Loss

As a Christian woman, you pray for all kinds of things, but have you ever said a prayer for weight loss? Here’s one to help you harness God’s...

Friday Coffee Date

Instant Pot yogurt, the cutest gift, me on caffeine, Newsies, my nephew turned 6 (I got the burnt hotdog power), cold is coming, softball, and subtle hints. Every week,...

Healthy Eating On A Budget – Weekly Meal Plan #8

Eating healthy on a budget doesn’t have to be tasteless or boring. This weekly meal plan includes oatmeal power bites, black bean burgers, asparagus salmon packs, Instant Pot chicken...

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