HomePilates

Pilates

Exploring Perspectives with Regina Santos – Class 5159

Read Full Transcript Hi, welcome to class four of Pilates Bliss on the mat. My name is Regina, and in this intermediate workout, we will continue to flow and...

Move into Ease with Allie Greene – Introduction 5205

Description Do you want to feel more at home and connected to your body? Join Allie Greene in her new series,...

Sensing Support with Allie Greene – Class 5188

Read Full Transcript Hi, I'm Allie Greene, and welcome to my home studio in Pittsburgh, PA. I am so excited to bring you this series, Move With Ease. We...

Men’s Health Reformer with Andrew Aroustian – Class 5155

Read Full Transcript Hello everybody, my name is Andrew Aroustian, and thank you for joining us for a Men's Health Reformer Class. Helping me today, I have Michael. Thank...

Zesty Magic Circle with Lesley Logan – Class 5171

Read Full Transcript Hi, I'm Lesley Logan, and welcome to an advanced thass mat class with me. This class does move with a little bit of zest. You will...

Hip Flexor Release Wunda with Ilaria Cavagna – Class 5133

Read Full Transcript Today we'll try to dominate the hip flexor, so with the help of the Wunda. It will be actually really, really interesting to work similar situations...

Educational content