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Hi, I'm Mariska and we're doing another Pilates-ish Reformer Workout today. Today's theme is Lengthening Exercises. It doesn't mean that everything is going to be a...
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(gentle music) Hi, everyone. Welcome to The Pilates Report today. We're going to be talking about marketing and everything to do with promoting your Pilates business....
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Okay, we're gonna do a mat class with props. So we're using a half deflated ball and a yoga block. And later we'll actually gonna use...
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Look who's here. Yay! It's girl time. Once again, so happy to be here. Meredith Rogers, I'm Kristi Cooper. And we are in the studio, happy....
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I wanna tell you how I met Ron Fletcher. 1973, I was a dancer, a professional dancer in Los Angeles. Moved from New York. And one...
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These are the 12 wake-up steps outlined in Ron Fletcher's book "Everybody is beautiful." So David is sound asleep. (chuckles) And I'm gonna ask David to...
