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Lengthen with Mariska Breland – Class 4678

Read Full Transcript Hi, I'm Mariska and we're doing another Pilates-ish Reformer Workout today. Today's theme is Lengthening Exercises. It doesn't mean that everything is going to be a...

Marketing Basics with Gia Calhoun and Lesley Logan – Discussion 4805

Read Full Transcript (gentle music) Hi, everyone. Welcome to The Pilates Report today. We're going to be talking about marketing and everything to do with promoting your Pilates business....

Re-Balancing Mat with Madeline Black – Class 4702

Read Full Transcript Okay, we're gonna do a mat class with props. So we're using a half deflated ball and a yoga block. And later we'll actually gonna use...

Girl Time Flow with Kristi Cooper and Meredith Rogers – Class 4787

Read Full Transcript Look who's here. Yay! It's girl time. Once again, so happy to be here. Meredith Rogers, I'm Kristi Cooper. And we are in the studio, happy....

Every Body is Beautiful with Kyria Sabin and Diane Severino – Discussion 4753

Read Full Transcript I wanna tell you how I met Ron Fletcher. 1973, I was a dancer, a professional dancer in Los Angeles. Moved from New York. And one...

12 Wake Up Steps with Kyria Sabin – Class 4746

Read Full Transcript These are the 12 wake-up steps outlined in Ron Fletcher's book "Everybody is beautiful." So David is sound asleep. (chuckles) And I'm gonna ask David to...

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