Adjustable dumbbells are one of the most simple and versatile exercise equipment. They do not take up much space and allow more than thirty exercises for the muscles...
Weightlifting involves a high level of injury. All components of training are important. In addition to the technique of exercise, the correct choice of weight is an important...
Perfect Fitness Ab Carver Pro for core workout is a more advanced version of Ab roller that allows you to perform workouts more conveniently and efficiently. In this...
Xbar Portable Gym Workout System is an innovative training equipment. You can use rubber tubing, body weight bar to perform a number of exercises. Its use is simplified...
Push Ups are one of the basic exercises. There are included in training the muscles of the chest, shoulders, triceps. The distribution of the load depends on the...
