Love Where You Work
At Nan’s School of Dance in Raleigh, we like to think of ourselves as one big dance family, and this mentality applies to both students...
What a Dancer Can Learn from Recitals
At Nan’s Dance Studio of Raleigh, dance recitals are one of our favorite times of the year. Parents and their guests get...
Encourage gratitude and self-loveAmidst the pressures of the dance world, it’s easy to forget that owning a healthy, functioning body is a privilege. Instil a sense of gratitude...
Keep Dancing All Day Long
If your child has been taking dance classes at Nan’s Dance of Raleigh, chances are they have caught the dancing bug. You may find...
1. Position yourself comfortably, sitting or lying down.2. Place your right hand on your belly and your left hand on your chest.3. Breathe in deeply through your nose, focusing your breath...
